One of the consequences of poor oral hygiene is halitosis or bad breath. Almost everyone has experienced having foul-smelling breath and they actually affect wound half of the population. If you are worried about bad breath, visiting your Everton dentist might alert you to this oral condition.

Having bad breath is actually common under the following situations:

• After waking up from a night’s sleep
• After eating foods that contain garlic or onion
• After drinking certain beverages such as alcohol
• Smoking

In addition to foul-smelling breath, you could also experience other symptoms such as:

• Inflamed gums
• Presence of sores
• Plaque-covered teeth
• Dryness of the mouth

Since it is more likely that other people will notice your bad breath first, you can always ask a family member or a friend to give their honest opinion. If you feel uncomfortable, you can opt to visit your Everton dentist to get you checked.

Bad breath is usually caused by oral bacteria that reside in your teeth, feeding on food debris and plaque. If this is the cause of your bad breath, your dentist will probably suggest the following:

• Professional cleaning including scaling
• Antiseptic mouthwash
• Regular brushing and flossing

On the other hand, if the cause seems to be because of your diet or lifestyle, your dentist might suggest some changes. There are also instances when the bead breath is a symptom of an underlying condition such as gastritis or diabetes. In this case, you will be referred to a medical doctor.

Preventing bad breath is actually simple. You just need to:

• Avoid smoking
• Drink plenty of water
• Avoid eating sweets
• Eat well-balanced meals