Bad breath or halitosis is an embarrassing condition that affects hundreds of people worldwide. It is not necessary to suffer this condition in silence as there are many effective cures available to tackle this problem. In most cases, the root cause of bad breath is the anaerobic oral bacteria which have accumulated in the person’s mouth, between the teeth and gums.
The best way to detect if you have bad breath is to ask your nose. If you aren’t able to make out, seek the opinion of your children or spouse or even your dentist who will be able to tell if you have halitosis. One of the simplest ways to smell your own breath is to lick your wrist and wait for five seconds to dry; then smell the saliva to get a whiff of your breath.
Bad breath can be caused by a many different reasons; foodstuffs like onion and garlic cause a foul odour. If you do not brush or floss regularly, food particles can get accumulated between the teeth which can lead to halitosis. Conditions like xerostomia where the person has very little production of saliva can also lead to bad breath. Sometimes other medical problems like respiratory tract infections, diabetes, sinusitis and salivary gland diseases can also cause bad breath.
Maintaining a healthy oral regimen is the key to preventing bad breath. Brush twice a day in the morning and at bedtime with a fluoride toothpaste and floss regularly to clean the teeth well. Instead of regular mouthwashes which are only cosmetic, your dentist in Toxteth will be able to prescribe special antibacterial mouth rinses which are very effective for bad breath. Also remember to periodically consult your dentist for regular cleaning and check up which will help you to keep your breath free of any odour.
Tags: bad breath, halitosis